Group meditation sessions every Wednesday

Posted in Course Related on the .
Group meditation sessions every Wednesday

Your mental health is important, so make time to grow your mental wellness.

MEDITATION, BREATHWORK, GRATITUDE

Group sessions are designed to help you go inwards, increase self-awareness, create emotional balance and inner peace. You will learn tools to let go of limiting beliefs, build confidence, and set positive future goals.

Wednesdays, 3:30 pm-4:30 pm in the Theatre Room (G2) Arts Centre

Contact Lauren Smith to book onto a session.

Text 07903 888 732 or email Lauren.Smith1@liv-coll.ac.uk

Loader Loading...
EAD Logo Taking too long?

Reload Reload document
| Open Open in new tab

Download