Exam Stress – 13 Tips For Dealing With It
Exam stress, like most stress, mainly comes down to feeling out of control. Do I know enough? What questions will come up? What if I do badly? This triggers reactions from feeling irritable to being unable to eat or sleep properly, feeling tearful or even panicky. Here are some tips on how to deal with exam stress.
If you are feeling stressed about your exams then take a few minutes to read 13 Tips on How to Deal With Exam Stress on stressbusting.co.uk, the tips give loads of great ideas to help relieve stress and help you feel more in control.
Remember that if you want to talk to somebody about exam stress then don’t hesitate to contact the college Counselling service…
- Call us on 0151 252 3777
- Email us at email@example.com
- Book an appointment here… https://my.liv-stu.co.uk/information/support/health-wellbeing/counselling/book-a-confidential-counselling-appointment/